Nutritional Considerations for Depression

Click image below to read my full article Nutritional Considerations for Depression as seen in the December 2014 issue of Autism Companion Magazine.

Natural Approaches to Boosting your Immune System

Natural Approaches to Boost your Immune System (especially important as we head into winter) - please click links below to listen to my two most recent segments on WIBC.

Segment 1
http://www.wibc.com/blogs/caregiver-crossing-0/surviving-grace-0

Segment 2
http://www.wibc.com/blogs/caregiver-crossing-0/surviving-grace-1

Four Must-Have Supplements for Autism

Click image below to read my full article Four Must-Have Supplements for Autism as seen in the September 2014 issue of Autism Companion Magazine.

Nutritional Considerations for Depression and Mood

Thank you WIBC for giving me the opportunity to talk about nutritional considerations for depression and mood. Links to both segments below.

Part I
http://www.wibc.com/blogs/caregiver-crossing-0/caregiver-crossing-33

Part II
http://www.wibc.com/blogs/caregiver-crossing-0/caregiver-crossing-34 

 

Going Gluten and Casein Free - Does This Diet Affect Those with Autism?

Thank you Indy's Child Magazine for the opportunity to speak on the GFCF diet as an option for assisting those with autism (article link here).

Contrary to what many still believe (also noted in the article), the gut-brain connection has been positively demonstrated in several studies over the years. One particular study, "The Possibility and Probability of a Gut-to-Brain Connection in Autism" published by Reichelt et. al. in 2009 can be referenced at http://www.ncbi.nlm.nih.gov/pubmed/19917211.