Dairy Free Ranch Dressing / Vegetable Dip

This is an easy recipe for a ranch dressing / vegetable dip I recently created for my family. Enjoy!

- 1/2 cup mayonnaise
- 1/2 cup So Delicious® brand coconut milk yogurt, plain
- 2 cloves garlic, finely chopped
- 1/4 tsp. each onion powder, dried basil, oregano, dill
- Pinch of salt and pepper

Mix all ingredients together and chill. Serve with fresh vegetables as a dip or use over salad for dressing. Store any leftovers in the refrigerator and use within two days.

2015 Biomedical Interventions for Autism Conference - Hope and Healing for Autism Families

Very honored to be a part of another great line up of practitioners speaking at the upcoming April 18, 2015 Biomedical Interventions for Autism Conference.

Nutritional Considerations for Depression

Click image below to read my full article Nutritional Considerations for Depression as seen in the December 2014 issue of Autism Companion Magazine.

Natural Approaches to Boosting your Immune System

Natural Approaches to Boost your Immune System (especially important as we head into winter) - please click links below to listen to my two most recent segments on WIBC.

Segment 1
http://www.wibc.com/blogs/caregiver-crossing-0/surviving-grace-0

Segment 2
http://www.wibc.com/blogs/caregiver-crossing-0/surviving-grace-1

Four Must-Have Supplements for Autism

Click image below to read my full article Four Must-Have Supplements for Autism as seen in the September 2014 issue of Autism Companion Magazine.